The Youth Method 14 Day Diet Detox

48 y/o Erin Nielsen – Health Coach, Physical Therapist,


and Author of The Youth Method 14 Day Diet Detox.

From the Desk of Erin Nielsen

48 y/o PT, CHC, Fat Loss and Anti-Aging Specialist

Did you know that EVERYONE carries “good genes” and “bad genes” in their DNA?

And if you’ve ever struggled to lose even just a few pounds or bought countless creams to try to look younger…

But NOTHING ever works…

You’re probably suffering from a hidden chemical build-up inside your body that that turns ON your BAD Genes and makes it virtually impossible to lose belly fat and have a youthful lean body…

And it gets worse once you reach 35.

The result?

Your body packs on belly fat and rapidly accelerates aging and wrinkles.

The first thing you need to know is that your failed weight-loss attempts in the past are NOT YOUR FAULT. Almost everything you’ve been told by the media and big food companies in order to look younger and lose belly fat is a misleading lie.

Have you noticed: the more you diet – the worse you feel, the older you look, and the more you pile on belly fat?

The reasons you have failed before are because will power and counting calories don’t help – you can’t sustain those stringent rules for the long term…

It’s too difficult and produces more hidden inflammation inside your body that turns ON your Bad Genes.

So the ONLY reason you don’t have the lean youthful body you desire, is because everything you tried before actually turns ON your bad genes – and you were never told about this working AGAINST your body and forcing it to store fat and age you faster…

Starvation diets and cover ups like the one revealed in this article in the New York Times – “How the sugar industry shifted blame to fat,” are the the very things that Turn ON Your Bad Genes to pile on belly fat and age you faster.

The article revealed that SUGAR promoters paid researchers in the 1960s to downplay the dangers of sugar.

As a result, it  played a key role in vilifying fat and glamorizing sugar – adding to the epidemic of hidden inflammation that turns ON your bad genes making it impossible to have the tight toned belly and youthful lean body you desire…

So after decades of being taught starvation dieting and being led astray by the media, we have more inflammation, more fat around our belly, and feel and look older than we’ve ever been.

The Good News!

You’re about to discover a brand new “Genetic Reset Secret” to STOP the INFLAMMATION that’s turning ON your bad genes – helping women like you Visibly SEE the youthful lean body and tight flat belly you want in a way that is all natural and FASTER than you thought possible.

With This Genetic Reset Secret You Can FINALLY Turn OFF Your Bad Genes and Turn ON your Your Good Genes to restore a more youthful lean body and tight flat belly …

And the only way to use this Genetic Reset Secret is to Reactivate a simple yet unique Youth Method Switch  that I’m going to share with you today…

When it comes to the genes you’re born with, you CAN CHANGE which ones control your Health if you understand how to work with them.

And believe me – This Youth Method Switch helps ANYONE see a tight belly and turn back the clock 10 years at ANY age – EVEN IF:

• • Your Bad Genes have been Turned on for Years by eating the wrong foods or starvation diets in the past and you’re afraid that nothing will work for you anymore
  • You have been told by your Dr. that you have hormonal issues and you feel like your body is working against you
  • You feel hopeless because you have been overweight for so long to ever get results
  • OR even if you’ve failed before

But Once You Activate Your “Youth Method Switch” that turns OFF Your Bad Genes and Turns ON your Good Genes you will finally have the answer to get rid of…

Foods like Package and Processed foods that are filled with unhealthy carbs and hidden sugars in the form of energy bars, whole wheat bread and many so called  “diet foods”.

The first thing you need to understand is that it is not your fault you’re eating these foods.  You have been misled for years about what foods are healthy and….

Your brain is programmed to crave sugar.

And Sugar addiction is very real…

Here is a shocking fact:

According to brain scans,


Sugar is as addictive as cocaine.

So why is sugar so bad for you?

It’s about what sugar does internally to the cells of your body, it turns ON you bad genes on and good genes off – causing disease and accelerated aging of your skin, joints and organs.

Here the biggest reason that hidden sugar is aging you faster…

If you still believe you have to eat less to lose fat you have been lied to.

Will power and counting calories, carbs or fat doesn’t help – you can’t sustain those stringent rules for the long term…It’s not realistic…

Eating too little causes your body stress and stress increases inflammation in your body that turns ON your BAD genes.

That’s why over 90% of diets fail…

Your body needs to be fueled with food or it thinks it’s starving and will hold onto belly fat no matter how little you eat.

Any pounds shed during a liquid cleanse are mostly water weight, and will likely be gained back once you start eating normal again.

Most juice fasts don’t have any protein at all and you need a daily supply of protein to fuel your body and muscles…

Even worse, most people will have side effects like headaches, fatigue, moodiness, and stomach pain.

This causes extreme stress to your body that increases inflammation and turns ON your bad genes.

They turn ON your BAD genes that results in belly fat, wrinkles, and energy slumps – they age you faster…

And that’s exactly why it’s not your fault those other programs NEVER gave you results:

• Its NOT because you’re a failure
• It’s NOT because you’re not working out long enough
• And It’s ABSOLUTELY NOT because of how old you are
• It’s simply because you’ve been given the wrong information… ALL Women Have

Instead, you need a NEW approach…

One that combines the latest research on Anti-Aging and Fat Loss down to the very level of your DNA by Activating Your “Youth Method Switch” to reset your body to “Turn ON your Good Genes” so you effortlessly burn belly fat, erase wrinkles, and reclaim your energy.

You NEED a New Method that Turns Your GOOD GENES ON and Your BAD GENES OFF so it:

• You’ll automatically AVOID failure because you’ve lost your motivation once again…You’ll melt away 1 pound of belly fat in just 24 hours, so you can guarantee your motivation is on auto-pilot.
• Picture how refreshing you’ll feel when you wake up this time next week feeling 10 years younger and you’re already ENJOYING a tighter belly and younger looking skin.
• This is PERFECT for women wanting to quickly look your best for that upcoming event this weekend..You now have have the exact formula for how-to melt away 1 pound of belly fat in the first 24 hours.

• With my Special Method you will activate a unique anti-aging effect inside your cells so that you erase wrinkles and AVOID looking much older than you really are
• Picture how much more energized and youthful you’ll feel and how much more you’ll ENJOY everyday when your body is automatically fighting off aging 24/7.

• You’ll automatically AVOID rebound weight gain or frustrating plateaus helping you quickly and permanently experience flat belly and youthful lean body results for life.
• Imagine how amazing you’ll feel – after your metabolism and newly reset hormones have been erasing inflammation, wrinkles and 3 to 4 inches of belly fat so you can finally enjoy your younger leaner body that makes you feel confident and ready to take on the world and – this will happen week after week.

Why is Genetic Reset Eating the easiest and fastest way to a tight firm belly and youthful lean body?

• It’s because it “turns ON your good genes” and “turns OFF your bad genes” to maximize anti-aging results so you look and feel younger, lose belly fat fast, and feel more energy in just 14 days
• It’s the FASTEST and ONLY way to supercharge your Youth Hormones so that you can finally see the flat belly, youthful skin, and renewed energy you desire.
• You will NEVER have to count a single calorie
• You will NEVER have to starve yourself
• It works for ANYONE at ANY age no matter how old you are or how much weight you have to lose

This Proven Method Helps ANYONE Visibly SEE a Youthful Lean Body and Tight Flat Belly – At ANY Age.

The reason my Trademarked Method is so beautifully effective at banishing your belly fat and wrinkles is that it uses very specific and unique “Youth Method Foods” that genetically reset your body to burn belly fat and smooth wrinkles.

When you follow my plan, something extraordinary happens:

The First Day…

Your “Youth Method Switch” Is Activated to finally turn OFF your Bad Genes which will FORCE Your Body To INSTANTLY Start Melting Belly Fat and your Wrinkles In Less Than 24 Hours.

The Second Day…

You TURN ON your Good Genes and this is where you’ll really SEE Your Body, Belly, and Skin Tighten More Week After Week.

The Third Day…

You’ll Completely RESET your Metabolism to become a fat burner instead of a sugar burner to IMMEDIATELY Force Your Body To Banish Every Last Ounce Belly Fat and turn the clock back 10 years for your most youthful lean body that will only increase over the rest of the 14 days.

The problem with today’s most popular nutrition programs is they only focus on calories in and calories out.

Yet, what I discovered after working with 1,000’s of women just like you is that NONE of them focus on the most important thing – How to genetically reset your body for fat loss and this allows for the added bonus of a youthful lean body too!

Does This Sound Familiar?

• You feel embarrassed by your bulging belly
• You can’t wear what you want because your belly rolls will show for the whole world to see
• You can’t button your jeans
• You feel and look older each day
• Sucking in your belly is exhausting
• You feel frustrated, sluggish, and guilty for failing at fat loss
• You can’t seem to lose weight no matter how hard you try
• You are afraid your spouse finds you unattractive and old
• Your sex life is nonexistent

As a young girl and teenager- I was pretty healthy! However, as I got older – especially in my late 30’s, something started to change in my body…

I felt tired all the time, had skin issues and gained weight unexpectedly and I knew that something just wasn’t right. The scariest part was no one seemed to have an answer for me.

I went to my primary doctor, dermatologist, and a few other specialists but no one could figure out what was going on. The more I searched for an answer, the more I was left disappointed.

As a few months turned into 6, then into 8 and my body felt worse than ever – I was so frustrated and sad. I was newly diagnosed with rosacea,  had persistent fatigue, new joint pain, and I was unable to lose the weight I had gained!

If you’ve ever been in this place in your life, where you avoided looking in the mirror and feel old, ugly, and out of shape – then you should know you aren’t the only one…

I felt like time was slipping by, like my pretty skin days were already behind me. When I actually did look in the mirror there was always a new red bump on my face, a new wrinkle, and an overall really unhealthy look.

My skin had lost it’s glow, it’s light. People would constantly ask me if I was tired or sick and I began to feel very hopeless that I would ever lose the weight or feel like myself again.

Deep down – I knew there had to be a better way. And since I wasn’t getting the answers I needed from my Dr’s – I decided I would have to figure this out on my own.

As a Physical Therapist – I love research so I researched and read hundreds of books and realized everything I had been taught about Health, nutrition, and fitness was completely wrong.

Once I discovered these secrets – I came up with a new lifestyle plan.

And once I started putting my findings into practice…

The first thing I noticed was that I was sleeping better and woke up with energy.

Then I noticed the glow in my skin starting to return. The red blotchy bumps became less and less frequent. Instead of people asking if I was tired or sick, people started asking me what my secret was for such beautiful skin. Some even wondered if I had some sort of procedure like Botox or injections.

Last but not least – I started to lose weight and it was happening rapidly. I wasn’t counting calories, carbs or fat.

It was so wonderful not to obsess about all of that and I was never hungry.

My stomach was getting flatter, my legs leaner, and new people I met thought I was 10 to 15 years younger than my actual age!

For the first time in a long time I felt a sense of much needed hope. 🙂

I want to share with you the same life changing discovery…

I’m so excited and happy to share this 14 Day Blueprint to Look 15 Pounds Leaner, Lose 3 to 4 inches From Your Belly, and Erase Your Wrinkles in Just 14 Short Days

The Youth Method is a 14 day rapid results system that uses Secret Youth Method Ingredients and antioxidants to smooth wrinkles, fight aging, and flatten your belly no matter your age or if you’ve failed before.

I’ve designed it uniquely so that ANYONE at ANY Age especially those over the age of 35 – can use it.

Thanks to my special 3 Step Genetic Reset Formula the Real MAGIC happens after The First Day…

And After 3 Days – You’ll Completely RESET your Genes and Metabolism to become a fat burner instead of a sugar burner to IMMEDIATELY Force Your Body To Banish Belly Fat and Your Wrinkles that will only increase over the rest of the 14 days.

In only 14 days:

Imagine erasing wrinkles and waking up and loving the person looking back at you in the mirror.

Imagine finally losing your stubborn belly fat.

Imagine looking at men and women with a confidence about the way you look like you’ve never experienced before.

Imagine looking younger… and shattering your own limiting beliefs about aging – as your skin becomes softer and more radiant.

Imagine what it would feel like to have a flat belly and look up to 10 or even 15 years younger.

Imagine enjoying youthful energy and feeling rested when you wake in the morning.

Imagine reduced risk of disease – some even no longer need medications they were on.

Component #1

The Youth Method 14 Day Diet Detox

A Flat Belly AND Youthful Body Blueprint to Drop up to 15 Pounds and 3 to 4 inches from Your Belly – In Just 14 Days.

You’re going to get my best meal plans, recipes and tips for preparing Youth Method meals that are tasty, fast, and easy to make… without the cravings.

These done for you meal plans and recipes replace high inflammatory foods with healing anti-inflammatory foods to fight aging and banish belly fat.

You’ll know exactly what foods to enjoy WITHOUT ever counting a single calorie whether you want to lose 5, 10 or even 15 pounds in your first 14 days …

All while reducing harmful inflammation, reprogramming your metabolism to a faster rate, banishing belly fat, and erasing wrinkles no matter your age in just two weeks.

And there is no liquid cleanse here – you will enjoy real wholesome delicious food each and everyday. NO counting calories, carbs, and fat grams. NO crazy diet foods or starvation.

Just results you can feel and see as you switch your good genes on and turn back your clock NATURALLY.

Component #2

24 Hour Rapid Results – Skin, Body, and Belly Tightening Blueprint

My Secret 24 hour Rapid Results Skin, Body, and Belly Tightening Blueprint – will give you rapid results for a tighter body, belly and  younger looking skin in just 24 hours.

This builds the momentum you need to push your body into optimization mode to quickly flush out fat and toxins to tighten up your body even FASTER by aligning your natural fat burning and skin tightening systems together.

The key here is not just losing weight but tightening the skin around your weight loss areas so you don’t have saggy loose skin.

It doesn’t matter how old you are. This 24 hour blueprint can be done by ANYONE at ANY age to peel years off your skin and melt away 1 pound of belly fat in just 24 hours.

Component #3

Transformation Guide

This is the key to your success. It includes:

• My one of a kind 10, 5, 3, 1 system to keep you on track, stress free, and happy so stress doesn’t derail your success.

With my Transformation Guide, you will learn  without a doubt…

• How fast you can flatten your belly, and those “areas of trapped fat” from your body!
• How quickly your good genes are peeling years off your appearance by banishing your belly fat and wrinkles!
• How easily your motivation goes on auto pilot as you as you watch your belly shrink day after day!
• How you’ll Love staying on track…almost like I was right in your living room, motivating and coaching you to your best.

With My Transformation Guide – your transformation will last a lifetime!

No other program is designed to genetically reset your metabolism and turn ON your good genes to rev up your youth hormones and metabolism for younger looking skin, a lean body, and tight flat belly.

You’ll learn how to make and combine delicious, nutritious, and mouth-watering meals that Turn ON your “Good Genes” to not only satisfy your appetite (which STOPS dangerous cravings), but also Burn stomach fat and FIGHT aging. Its more than just the a detox – its delicious recipes, meals plans, and anti-aging ingredients.

And it was created by me, someone in her 40’s that has struggled like you and worked with 1000’s of women like you.

The truth is this no easier or more effective way to look younger and lose belly fat – and this has nothing to do with tasteless diets and the calorie in calorie out rollercoaster.

Those diets don’t use my Youth Method Secrets to “turn ON your good genes” for a youthful lean body and and tight flat belly.

I know that the Youth Method can help you but in all honesty, The Youth Method is not for everyone.

If you want a “quick fix” like a quick liquid detox or starving yourself for a few days, then the Youth Method is not for you.

But if you want to reset your body down to the very level of your DNA for rapid and forever results you are in the right place.

You may believe that this never before seen before Method for youthful lean body and flat belly would cost a fortune…

Not to mention these secrets have helped thousands of people achieve amazing results in record time and if you were to see me in New York, it would cost you $500/hour.

But for the first time ever, you can receive my proven skin, body and belly tightening system at a fraction of the cost of meeting with me one on one.

Even better, there is NO risk on you because:

You see, I can relate that it may be hard to believe that you can have a more youthful lean body and tight flat belly after so many programs have failed you in the past.

But I know from personal experience just how powerful this system is because it is the only one to genetically reset your body and turn ON your good genes.

That’s why I am ready to take all the risk on me.

There really is nothing like this available right now and none of the programs available address these hidden DNA issues you may not even know you had…

The information in The Youth Method would cost you $500 if we met one on one not to mention all of the future cosmetic procedures, Dr appointments, or supplements you would have to try to get the same results.

Instead, The Youth Method is a one-time purchase you will keep reaping benefits from year after year.

So in order to finally get the permanent Flat Belly and Youthful Body solution that’s extremely easy to use to get you the tight skin, body, and  belly you deserve at over 95 % off – all you have to do is click the “Buy Now” button below.

Now Only $19!

My goal with The Youth Method is to have as many skin and Health transformation stories as possible.

I also have a genuine passion to help change the way the world looks at food, exercise, and mindset – especially for our children.

I’ve been talking a lot about how we can turn ON our good genes and turn off our bad genes for ourselves – but did you know we can pass personality traits down to our children?

Even our eating habits and unhealthy lifestyle choices can be passed down to our children. Yet… I’d love if we could rewrite history for your family’s sake. Because I have good news for your children too!

While you cannot undo your child’s genetics, you can influence their daily decisions…

And as I explained above – that has a significant impact on how genes express themselves for good or bad.

So even if you or your children were given some bad genes – you can suppress or turn those off and instead turn on good genes for their optimal Health.

I want that for my kids, nieces, nephews, and family and for your children and family too!

I have noticed that once our customers turn on “Their Youth Method Switch” to turn off their bad genes and rev up their good genes, their children often take on healthier habits and notice amazing Health improvements too.

Customers report that their kids feel more confident… pay attention more in school… excel at sports and hobbies..and are overall just more happy.

It’s quite remarkable. So give The Youth Method a try on me for the next 60 days without any chance of losing a single cent…

For your Health, and the Health of our kids.

Let’s create a better future now by creating a healthier you!

You have three options:

1. 1. Do nothing and your life stays the same.

You’ll go back to living your same life that’s left you searching for answers and feeling frustrated with your skin, belly fat, and energy. You’ll still be trying to hide under your baggy clothes and unable to look in the mirror.

And the truth is, if you do nothing…nothing will ever change.

1. 2. Take everything you learned here today in this free article and try to apply it yourself.

And you can spend hundreds of hours online researching the exact secrets I talked about today…

However, if you plan on doing this all on your own, then the question is…

Why hasn’t that worked before?

Stress, life, and worries will get in the way like they always do…

Nothing will have changed…

1. 3. Your life changes today!

Here’s one of my favorite quotes when I am having a hard time making a decision. “Don’t worry about failures, worry about the chances you miss when you don’t even try.”

Remember there is no risk to you here and if you don’t try – you will miss out on the opportunity to change your life.

Jump ahead 2 weeks from now.

You’ve re-programmed your DNA to turn OFF your bad genes and turn ON your good genes for a forever flat belly, youthful lean body, and vibrant Health.

You sleep like a baby at night, knowing that you’ve just given yourself a new path to a longer, healthier life… not just for yourself, but for your your kids and our future.

…and most important, you’re in awe of yourself.

In the past 14 days, you’ve done far more than lose weight and tighten your skin:

You’ve recreated a life you can love…

Down to your very DNA, you are a new you: a new metabolism, a flatter belly, amazing energy, younger skin, and a lean body.

And it all started with the decision you’ll make today. All you have to do is click the “Buy Now” button below for your exclusive VIP discount.

Now Only $19!

Now Only $19!

Q. Does this work for someone older?

A. Yes! The Youth Method works so well because it turns OFF your bad genes that start taking over your body more and more in your late 30’s and especially once you reach 35. It also “Turns ON Your Good Genes” to align your natural fat-burning and anti-aging systems together, which is why it works so well for women and men in their 40’s, 50’s, 60’s, and even 70’s!

Q. How Does The Youth Method 14-Day Diet Detox Work?

A. Step #1 – Turns OFF Your Bad Genes

Step #2 – Turns On Your Good Genes

Step #3 – You’ll Completely RESET your Genes and Metabolism to perfectly align your anti-aging and fat burning cycles for your most youthful lean body and tight flat belly.

No other system out there reprograms your genes to finally align your fat burning and anti-aging systems together.  Which is why you haven’t been able to burn belly fat and lose weight consistently. You simply didn’t have this breakthrough information until now.

Q. What kinds of foods will I be eating on The 14-Day Diet Detox?

A. You will be eating wholesome real foods, and will not need to buy supplements. Once you start using The Youth Method Program you’ll begin turning off your bad genes which has BLOCKED your anti-aging and fat-burning systems in your body for years. And you’ll also be turning ON your good genes to IMMEDIATELY Force Your Body To Banish Belly Fat and Aging that will only increase over the rest of the 14 days.

Q. When Will I See Results?

A. You will see results as early as 24 hours.  Some have lost 1 pound of belly fat in 24 hours and 15 lbs in 14 days, the average is 7-13 pounds of fat lost in the first 10-14 days.

Q. Is The 14-Day Diet Detox appropriate if I follow a strictly gluten-free diet?

A. Yes! This program is 100% gluten-free. It’s also soy-free, corn-free, peanut-free and overall very allergen-free friendly.

Q. Is The 14-Day Diet Detox appropriate if I follow a Paleo or Primal diet?

A. Yes!

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Q. Is The 14-Day Diet Detox family-friendly/safe for children and teens?

A. Yes! Families can absolutely complete the program together with wholesome real food – it’s absolutely family-friendly.

Q. Is The 14-Day Diet Detox safe for diabetics?

A. Yes! The The 14-Day Diet Detox is a whole-foods based program, and is safe for anyone. That said, if you are under the care of a medical professional, are insulin dependent, or are taking blood sugar regulating medications, we recommend that you consult with your doctor before beginning any new nutritional program. You may find that your medications need to be adjusted with your new way of eating, and enlisting the support of your doctor will be important.

Q. I want to get started right away!

A. I’ve got you covered! Not only are you going to save money on shipping fees, you’re also going to get my entire system instantly downloaded right after your purchase.

Q. What if it doesn’t work for me?

A. This is an easy one. If for some reason it doesn’t work for you…then it’s free because you have a full 60 day guarantee. No questions asked.

Now Only $19!

¹ Pearson, Thomas A., et al. Markers of inflammation and cardiovascular disease application to clinical and public Health practice: a statement for healthcare professionals from the centers for disease control and prevention and the American Heart Association. Circulation. 107.3 (2003): 499-511.

²Mae-Wan Ho. The new genetics and natural versus artificial genetic modification. Entropy.2013;15:4748–81. doi: 10.3390/e15114748. [Cross Ref] Slow Aging with Epigenetics

³Added sugar intake and cardiovascular diseases mortality among US adults. JAMA Intern Med. 2014 Apr;174(4):516-24. doi: 10.1001/jamainternmed.2013.13563.

⁴Leung CW, Laraia BA, Needham BL, et al. Soda and Cell Aging: Associations Between Sugar-Sweetened Beverage Consumption and Leukocyte Telomere Length in Healthy Adults From the National Health and Nutrition Examination Surveys. American Journal of Public Health. 2014;104(12):2425-2431. doi:10.2105/AJPH.2014.302151.

⁵D. Giugliano, A. Ceriello, K. Esposito The effects of diet on inflammation: emphasis on the metabolic syndrome J. Am. Coll. Cardiol., 48 (4) (2006), pp. 677–685

⁶ Spranger, Joachim, et al. Inflammatory cytokines and the risk to develop type 2 diabetes results of the prospective population-based European Prospective Investigation into Cancer and Nutrition (EPIC)-Potsdam Study. Diabetes. 52.3 (2003): 812-817.

⁷ University of Massachusetts Medical School. “You are what you eat — even the littlest bites: Dietary influences tied to changes in gene expression.” ScienceDaily. ScienceDaily, 28 March 2013. .

⁸Alegría-Torres JA, Baccarelli A, Bollati V. Epigenetics and lifestyle. Epigenomics. 2011;3(3):267-277. doi:10.2217/epi.11.22.

⁹ Shenderov BA, Midtvedt T. Epigenomic programing: a future way to Health? Microbial Ecology in Health and Disease. 2014;25:10.3402/mehd.v25.24145. doi:10.3402/mehd.v25.24145.

¹⁰Gallou-Kabani C, Vigé A, Gross MS, Junien CNutri-epigenomics: lifelong remodelling of our epigenomes by nutritional and metabolic factors and beyond.Clin Chem Lab Med. 2007; 45(3):321-7.

¹¹ Hardy TM, Tollefsbol TO. Epigenetic diet: impact on the epigenome and cancer. Epigenomics. 2011;3(4):503-518. doi:10.2217/epi.11.71.

¹²López-Otín C, Blasco MA, Partridge L, Serrano M, Kroemer G. The Hallmarks of Aging. Cell. 2013;153(6):1194-1217. doi:10.1016/j.cell.2013.05.039.

¹³Park, L.K., Friso, S. and Choi, S.-W. (2012) ‘Nutritional influences on epigenetics and age-related disease’, Proceedings of the Nutrition Society, 71(1), pp. 75–83. doi: 10.1017/S0029665111003302.

¹⁴ Beyaert, Rudi, et al. Cancer risk in immune-mediated inflammatory diseases (IMID). Molecular cancer. 12.1 (2013): 1.

¹⁵Rakoff-Nahoum S. Why Cancer and Inflammation? The Yale Journal of Biology and Medicine. 2006;79(3-4):123-130.

¹⁶Mol Aspects Med. 2013 Jul-Aug;34(4):782-812. doi: 10.1016/j.mam.2012.06.010. Epub 2012 Jul 4. Dietary factors, epigenetic modifications and obesity outcomes: progresses and perspectives.

¹⁷ Tan, Z. S., et al. Inflammatory markers and the risk of Alzheimer disease The Framingham Study. Neurology. 68.22 (2007): 1902-1908.

¹⁸ Koyama, Alain, et al. The role of peripheral inflammatory markers in dementia and Alzheimer’s disease: a meta-analysis. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences (2012): gls187.

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