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Hi, we’re the 4 Johnson sisters! We started Move n’ Burn because of our gorgeous mom, Maryanne. She was trying to play with her grandchild Ava… but she was out of breath, struggled to pick her up and was exhausted after only a few hours. Ava was the light of her life, and Mom couldn’t…

This isn’t your typical nutrition program. V3 Bodybuilding is a plant-based fitness system that provides an ideal mix of science and practical advice on how to eat based on your fitness goals. We infuse the entire thing with mind-body awareness. We examined every fragment of science and research we could find, tested it on top…

Get Follow-Along Instructions from the World’s Top Functional Fitness Experts for All Fifty to Seventy-Year-Old Men and Women Special Report: The Shocking Statistic About Growing Old From: Cody Sipe, PhD and Dan M. Ritchie, PhD, You’re about to discover a shocking statistic that will change the way you think about your health and future. But…

12 Week Bikini Guidebook by Kyra Williams Fitness

“Now, even someone who is super-stiff, immobile, and out of shape can, in just a few short hours, know more about becoming ‘near-invincible’ in the gym than most athletes, weightlifters and strength coaches do… and do it in the fastest way possible!” Dear Friend, If you would you like to know a secret way to…

Discover the Secrets to Fixing Muscle Imbalances Without Ever Leaving the Comfort of Your Own Home! My name is Rick Kaselj. I’m a world-renowned exercise and injuries expert and international fitness presenter. I have written industry leading exercise injury manuals, numerous articles that have appeared in fitness association magazines and taught over 256 presentations to…

The TrilogyProgram IProgram IIProgram III THE TRILOGY No more worrying about finding time to go to the gym or even finding 30 minutes in your hectic day. With his approach, you’ll sweat, you’ll get excited, and you’ll be amazed at the results you’ll see with just 20 minutes a day. That’s the same time it…