Day: May 19, 2022
Gastric Band Hypnotherapy
It’s true. You CAN lose weight without feeling hungry! Gastric Band Hypnosis is NOT like dieting – it’s uniquely different. I’ll tell you about it in a moment. Does this sound familiar when trying to lose weight…You starve yourself for most of the day, feeling hungry, tired and distressed. The more you deny yourself, the…
Lean Building
How It Works: #Physique40 is a Workout Consistency Challenge … but it’s so much more! I’ve run workout consistency challenges every year for the last 7 years and every time we’ve had thousands of participants and have cultivated a kickass community of gals who want to support one another and bond through the iron (think #20×20,…